The most effective form of training at Unrivaled Fitness. Individualized programs designed specifically for you to insure you reach your goals.
To determine what is best for you and schedule a consultation, simply click on the "contact" tab above, submit your information and we will get back to you promptly.
Small Group, Strength/Conditioning
Imagine having all of the best functional equipment right at your fingertips in a class with a maximum of 10 people. Plenty of one on one attention and a butt kicking workout all for the price of a drink downtown.
Class begins with a 10 minute warm up, then you will be taken through a series of circuits that focus on strength and conditioning for all major muscle groups. The exercises are timed so that you can push yourself at your own pace. Also, different variations of exercises will be demonstrated so that you can make things easier or harder based on your fitness level. We wrap up class with a good cool down consisting of myofascial release and stretching.
Every class is designed in its own unique way, so you will never repeat the same class and get plenty of variety. All stations are set up with everything you need to get the best results. Resistance bands, battle ropes, medicine balls, bosus, stability balls, step ups, kettlebells, dumbbells, and jungle gym xt's are all things you can expect to use in a session. As mentioned before all classes are capped at 10 people so you will have plenty of space and receive personal attention as well.
2 week trial (14 days to use 4 group sessions of your choice) = $37
1 month trial (30 days to use 12 group sessions of your choice) = $97
There is a 24 hr cancellation policy once a session has been booked.
We start all of our small group training clients on a trial first, so that you can acclimate yourself to the surroundings and get a better feel for how often you will wish to train to get the results you want. We are confident that if you give us a shot, we will earn your business. Trial packages start the day of the first booked session, not at the time of purchase.
To start your 2 week or 1 month trial, Just click on the tab above or below.
The key to any successful program is results. This is obtained through focus and attention to detail. Bi-weekly body composition assessments, quarterly photos, and game planning for nutrition will ensure that success. We will progressively make small changes in your lifestyle until eventually you are doing everything right without even thinking about it! Nutritional lessons will also be provided so you will be able to maintain your success on your own. Incorporate this with a training package or by itself.
In order to get started with the program or for more information, simply click on the "contact" tab above, submit your info and we will get back to you promptly.
Are you looking to add some serious cardio and conditioning to your exercise routine, but can't stand the boredom of being stuck on the treadmill or elliptical?
Unrivaled's rowing classes are for you then!
Designed to help increase your cardiovascular output, and burn some serious calories, these classes offer a mix of rowing and conditioning exercises utilizing battle ropes, medicine balls, bosus, and other miscellaneous equipment.
Make sure you bring a water bottle because you will need plenty of hydration for this one! Towels are provided. These classes are included in all small group training packages.
The first rule of Unrivaled's fight club is.........YOU MUST TALK ABOUT IT!
Don’t be intimidated. This unique, free form designed, kickboxing class enables you to let out your aggression on our stand up heavy bags, have fun with your friends working combos with focus mitts, and challenge yourself with some great exercises with the best in functional strength training equipment.
Included in all small group training packages, these classes are designed for all fitness levels and will burn some serious calories!
It is required that you bring your own boxing gloves and wraps to participate. If you need help getting set up, we have wraps available for purchase at the gym.