Small Group fitness, personal training, nutrition coaching
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The most effective form of training at Unrivaled Fitness. Individualized programs designed specifically for you to insure you reach your goals.
To determine what is best for you and schedule your free consultation, simply click on the "contact" tab above, submit your information and we will get back to you promptly.
Small Group, Strength/Conditioning
Imagine having all of the best functional equipment right at your fingertips in a class with a maximum of 10 people. Plenty of one on one attention and a butt kicking workout all for the price of a drink downtown.
Class begins with a 10 minute warm up, then you will be taken through a series of circuits that focus on strength and conditioning for all major muscle groups. The exercises are timed so that you can push yourself at your own pace. Also, different variations of exercises will be demonstrated so that you can make things easier or harder based on your fitness level. We wrap up class with a good cool down consisting of myofascial release and stretching.
Every class is designed in its own unique way, so you will never repeat the same class and get plenty of variety. All stations are set up with everything you need to get the best results. Resistance bands, battle ropes, medicine balls, bosus, stability balls, step ups, kettlebells, dumbbells, and jungle gym xt's are all things you can expect to use in a session. As mentioned before all classes are capped at 10 people so you will have plenty of space and receive personal attention as well.
First time single session = $20
First time buyer, unlimited training for 30 days = $99
Single session = $27
10 sessions = $25 per session ($250)
25 sessions = $21 per session ($525)
50 sessions = $18 per session ($900)
100 sessions = $17 per session ($1700)
There is a 24 hr cancellation policy once a session has been booked. A $20 fee will be charged for all late cancels on unlimited packages.
Sessions expire 1 year from the date of purchase. Unlimited training packages start the day of the first booked session, not at time of purchase.
To purchase a package or try your first class at a reduced rate, Just click on the "book a class now" tab at the top of the page. Payment plans are available for larger packages. If you are trying a class for the first time select "first time single group session" for a reduced rate. If a payment plan is needed just email us and we can get you set up.
The key to any successful program is results. This is obtained through focus and attention to detail. Bi-weekly body composition assessments, quarterly photos, and game planning for nutrition will ensure that success. We will progressively make small changes in your lifestyle until eventually you are doing everything right without even thinking about it! Nutritional lessons will also be provided so you will be able to maintain your success on your own. Incorporate this with a training package or by itself.
In order to get started with the program or for more information, simply click on the "contact" tab above, submit your info and we will get back to you promptly.
Are you looking to add some serious cardio and conditioning to your exercise routine, but can't stand the boredom of being stuck on the treadmill or elliptical?
Unrivaled's rowing classes are for you then!
Designed to help increase your cardiovascular output, and burn some serious calories, these classes offer a mix of rowing and conditioning exercises utilizing battle ropes, medicine balls, bosus, and other miscellaneous equipment.
Make sure you bring a water bottle because you will need plenty of hydration for this one! Towels are provided. These classes are included in all small group training packages.
The first rule of Unrivaled's fight club is.........YOU MUST TALK ABOUT IT!
A unique, free form designed class that enables you to let out your aggression on our stand up heavy bags, have fun with your friends working combos with focus mitts, and challenge yourself with some great exercises with the best in functional strength training equipment.
Included in all small group training packages, these classes are designed for all fitness levels and will burn some serious calories!
It is required that you bring your own boxing gloves and wraps to participate. If you need help getting set up, we have both gloves and wraps available for purchase online or at the gym. Just click on the purchase apparel tab.